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Life Skills Programs

Programs

Description
Communication Skills

  • Definition of communication.

  • A four-dimensional communication model.
  • Objectives of communication.
  • Different forms of communication.
  • Verbal communication.
  • Non-verbal communication.
  • Barriers of communication.
Leadership Skills

  • What is leadership?

  • The definition of leadership.
  • The 5 levels of leadership.
  • Leadership motives.
  • Charismatic and transformational leadership.
  • General personality traits.
Anger Management

  • What is anger?

  • What causes anger?
  • Anger management techniques.
  • What happens when you are angry?
  • Signs of anger.
  • Why should I control my anger?
Time Management

  • Time is life.

  • Managing time.
  • Circle of time and satisfaction.
  • Identifying priorities.
  • Saving time.
  • Tackling procrastination.
  • The urgent/important matrix.
  • Organizing your work place.
Stress Management

  • Managing stress in your life.

  • Stress - External.
  • Stress - Internal.
  • Common stress symptoms.
  • Stress management techniques.
  • Stress is a part of everyday life.
  • Time, money and relationships ensure that stress will always be with us.
  • Our response to stress.
Personal Effectiveness

  • Four principles of personal effectiveness.

  • Characteristics of personal effectiveness.
Values

  • What are values?

  • Why values?
  • Classification of values.
  • Values sampler:
    (a) personal values
    (b) cultural values
    (c) social values
    (d) organizational values
Mannerism (Etiquettes)

  • Good manners.

  • Philosophy behind handsome magic words.
  • Attitude, skills, knowledge (success)
Interviewing Skills

On the day of an interview:

  • Dress to impress.
  • Frequently asked questions.
  • How to behave properly.
  • What not to do during an interview.
  • What to do during an interview.
Effective Presentations

  • How good are your presentation skills.

  • Types of presentation.
  • Techniques of presentation.
  • Overcoming the fear of public speaking.
  • Body language/dress.
Conflict Resolution
 (Conflict Management)

  • Key conflicts faced by us in everyday situation.

  • Conflict resolution theory.
  • Conflict occurs when an individual or group feels negative affected by another individual or group or event.
  • Types of conflict.
  • Management of conflict.
  • Basic methods for resolving conflicts.
 
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